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Dragonfly
Yoga &
Wellness
BALANCED. HAPPY. WELL.
It's all about balance. Through movement, breath-work, and a holistically nourished lifestyle, you can experience a balanced life that can lead you to a path of wellness and a happier you.
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balance
ENERGY.
LOVE
YOUR LIFE.
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The doctor of the future will give no medicines, but will interest [his/her] patients in the care of the human frame, in diet, and in the cause of disease.
Thomas Edison
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Jackie Sorensen, RYT 200
live
INTUITIVELY.
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For breath is life, and if you breathe well you will live long on earth.
Sanskrit Proverb
Yoga is the unifying art of transforming dharma into action, be it through inspired thought, properly nurturing our children, a painting, a kindness or an act of peace that forever moves humanity forward.
Micheline Berry
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This magical, marvelous food on our plate, this sustenance we absorb, has a story to tell. It has a journey. It leaves a footprint. It leaves a legacy. To eat with reckless abandon, without conscience, without knowledge; folks, this ain't normal.
Joel Salatin
You have the power to create the life you desire. One of the first steps to a happy and healthy life is caring for your Self. Schedule a private yoga session, Reiki session or personal consultation and learn how to nourish, rejuvenate and restore balance to you and your body.
create
WELLNESS.
The body has the ability of knowing exactly what it needs to be best nourished. Living intuitively is a skill anyone can learn by becoming in tune with the body and understanding what it's trying to tell you.
Experience the benefits of Reiki therapy. This healing technique has the ability to move Prana, or energy, throughout the body via the practitioner. It has the ability to relieve stress, bring about relaxation and promote healing.